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Showing posts from September, 2019

Serrano the nature resort is the best place where you can do different types of outdoor adventure activites.

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Thought on why we need to Stay Close to Nature If you are searching for Outdoor adventure near Pune ? Serrano the nature resort is the best place where you can do different types of outdoor adventure activite s . Contact with nature soothes our body and mind. It  does not   really  matter if  it is the  mountains you hike in,  the ocean you   enjoy  swimming in  or simply  a  town  park you  walk in . Appreciating the greenness of trees ,  breathing   fresh  air and  admiring   great   colors  of nature  will   forever   make you stress free.  At Serrano the nature resort, we always try people should stay close to nature. Our  reference to  nature  is key  to our health and well-being. The lives of our ancestors were  elaborately   tangled  with nature,  and many  cultures looked to  the planet  for...
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Thought on why we need to Stay Close to Nature Serrano Nature Resort is the perfect getaway for Outdoor   adventure   near   Pune   located at Male Mulshi. Trekking near Pune   where you can experience over 300 acres of serene and pollution free forest-like environment and whole lot of adventure activities and cozy stays over the weekend. Contact with nature soothes our body and mind. It  does not   really  matter if  it is the  mountains you hike in,  the ocean you   enjoy  swimming in  or simply  a  town  park you  walk in . Appreciating the greenness of trees,  breathing   fresh  air and  admiring   great   colors  of nature  will   forever   make you stress free.  At Serrano the nature resort, we always try people should stay close to nature. Our  reference to  nature  is key  to our health and well-be...

Your Guide to Forest Bathing

We all know how good being in nature can make us feel. We have known it for centuries. The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease our stress and worry, help us to relax and to think more clearly. Being in nature can restore our mood, give us back our energy and vitality, refresh and rejuvenate us. But what exactly is this feeling that is so hard to put into words? In Japan, there is a practise called forest bathing, or  shinrin-yoku. Shinrin  in Japanese means “forest,” and  yoku  means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. This simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way. So how does one go about forest bathing? ...